Creamy Millet Porridge

Creamy Millet Porridge is a wholesome, comforting, and nutrient-dense breakfast made from millets—a traditional superfood known for their high fiber, plant protein, and mineral content. Naturally gluten-free and easy to digest, this porridge is perfect for a healthy start to your day.

Millet porridge can be enjoyed sweet or savory, making it a versatile dish for both adults and kids.

Ingredients

• ½ cup millets (foxtail, little millet, or pearl millet)
• 1½ cups water or milk (dairy or plant-based)
• 1 pinch salt (for savory version)
• 1–2 teaspoons jaggery or honey (for sweet version)

Optional Toppings:

• Chopped fruits
• Nuts and seeds
• Ghee or coconut oil
• Cinnamon or cardamom powder

How to Make Creamy Millet Porridge

1. Rinse the millets thoroughly and soak for 30 minutes (optional but recommended).
2. Drain and add millets to a saucepan with water or milk.
3. Cook on low heat, stirring occasionally, until soft and creamy.
4. Add salt or sweetener according to your preference.
5. Simmer for 2–3 minutes and turn off the heat.
6. Top with fruits, nuts, or spices before serving.

Serving Suggestions

• Sweet Version: Add jaggery, fruits, and a pinch of cardamom
• Savory Version: Add vegetables, salt, and a drizzle of ghee
• Best served warm for maximum flavor and comfort

Health Benefits

Creamy Millet Porridge supports digestion, improves gut health, boosts energy, and helps with weight management. It’s an excellent breakfast option for people looking for a clean, balanced, and traditional diet.